All your previous lifts are pulled directly into your workout as soon as you add an exercise
The app has interval timers and custom timers for any type of time based workout
Tired of guessing how everyone else trains to get in shape? See exactly what other athtletes do as and when their workouts are completed
Sometimes you may just want to be told what exercise and how much I should be doing based on my goals. That’s where our custom generated workout plans come in
We offer a referral programme for athletes to refer their friends and followers. Why not earn whilst your doing what you love?
Track sets, reps, weight , volume and many other KPIs to ensure your muscle group focus aligns to your goals